Services Offered

Individual Counseling for Adults

Therapy is a collaborative effort to learn to manage the aspects of your life that are causing unrest. life overwhelms us, and when we have difficulty coping with change or circumstance, new perspectives and methods of handling life changes are key to restoring balance.  A clinician can help you identify attainable goals, discover your internal resources, and determine ways of using your resources to develop solutions to the burdens you face. 

Life Transitions
Substance Abuse and Addictive Behaviors
Loss/Bereavement
Divorce/Separation
Trauma
Sexual Abuse, Sexual Assault, Rape
Abuse and Neglect
Domestic Violence
Relational Problems 
Attention and Impulse control (ADD/ADHD)
Mood Disorders (Depression) 
Anxiety Disorders (OCD, phobias)
Anger
Sexual Concerns 

Counseling for Families & Couples

Stress in relationships results from one or a combination of factors including:

difficulty with communication skills
unrealistic or unclear expectations
abuse
substance use/ abuse
family of origin issues
understanding of mental illness
difficulty accepting differences
adjusting to change 

The primary focus of couples and family therapy is the identification of patterns which lead to conflict in relationships. Patterns can be identified in therapy, leading to learning and practicing new and forgotten methods of interacting, enhancing intimacy, and restoring healthy levels of functioning. 
Group Counseling & Peer Support
1/12/2022: GROUP OPPORTUNITIES ARE PAUSED UNTIL FURTHER NOTICE 
Picture
There is healing power in simply relating to other human beings.  Group support offers the opportunity to gain strength and insight from each others' experience, as well as support, education, and guidance from the facilitating clinician. 

Groups are offered as interest presents. Most groups will meet weekly for 8-16 sessions. Some examples of groups:

Adult Survivors of Sexual Abuse and Assault
Adolescent/ Teen Survivors of Sexual Abuse and Assault 
Partners/ Family of Substance Abusers
Positive Parenting 

Please email tjonesrouse@achievebalance-llc.com to inquire about group support opportunities or to discuss your request for a specific group. 
Parenting Enrichment 
Understanding developmental stages, setting appropriate limits, and communicating in ways your children can understand are important components of building and maintaining healthy, positive relationships between you and your children. Assistance with these skills is provided through group education as well as on an individual/family basis.  Parenting enrichment with an emphasis on communicating with your children about sex and sexuality is offered as well.